Trauma to Triumph by Karen Botha is a guide to healing for those experiencing trauma
By CityLife Arts Writer
We all would love to live in a world where there is no pain, no trauma, but only happiness to savour all day, all week and throughout the year. But reality is different. It has challenges that one needs to overcome, and luckily human being have accumulated enough experience and knowledge to somehow mitigate life’s challenges. We can learn the tools through education of course. But we can also learn such as through sharing experiences with others
This is where a new book that that deals with trauma and healing becomes handy.
Trauma to Triumph by Karen Botha a TEDx speaker, author, multi-award-winning attorney and mediator is that book.
Karen is co-founder and director of Dignified Dispute Resolution (Pty) Ltd, a South African company focused on helping organisations and families resolve conflict with dignity and respect. With more than a decade of experience in family law and mediation, she has dedicated her career to transforming how people engage with conflict, trauma and healing.
Trauma to Triumph by Karen Botha offers a powerful guide to healing, resilience and transformative leadership.
With growing global awareness around trauma, mental health, burnout, workplace dysfunction and emotional resilience, Trauma to Triumph speaks directly into urgent contemporary conversations. It will appeal to readers interested in personal growth, leadership, trauma recovery, communication, emotional wellbeing and social transformation.
Book details
Title: Trauma to Triumph: How Healing Our Past Empowers Us to Lead, Connect and Transform
Author: Karen Botha
Publisher: Quickfox Publishing
Publication date: May 2026
ISBN (paperback): 978-1-0492-4290-3